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søndag 4. januar 2026

Added by thOwig102, 3 dager, 11 timer siden

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Summary
 
TimeTid (min.sek)00:24:27
DistanceAvstand2.28 km
GaugeHastighet5.59 km/h
GaugeKilometertid10:44 min/km
PulsePulssnitt 106   max 122
CadenceKadenssnitt 56   max 61
TemperatureTemperature23.8 °C
IntensityIntensitetNormal
KcalKalorier157 kcal
ScorePunkt923
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

58%
Average
106
Icon_pulse
Max
122
66%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:36
2.5%
Zone 1 93 - 110 50% - 60%
00:18:10
74.5%
Zone 2 111 - 129 60% - 70%
00:05:38
23.1%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%