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Performed strength exercises in this workout.

Benkpress med manualer · Bryst	14 x 20.0 kg
Underarmscurl · Biceps	15 x 15.0 kg
Chins - kroppshevninger · Rygg	10 x 82.0 kg
One arm row with dumbell · Rygg	22 x 20.0 kg
Sitting shoulder press with dumbells · Skulder	15 x 20.0 kg
Beinløft · Mage	15 reps
Beinpress · Bein	15 x 100.0 kg
Sittende roing · Rygg	10 x 35.0 kg
Sittende roing · Rygg	11 x 100.0 kg