 | Tid (min.sek) | 00:33:36 |
 | Avstand | 3.83 km |
 | Hastighet | 6.84 km/h |
| Kilometertid | 08:46 min/km |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:02:49 |
0.24 km |
5.11 km/h |
11:44 min/km |
- |
| 2 |
00:01:10 |
0.14 km |
7.20 km/h |
08:20 min/km |
- |
| 3 |
00:01:31 |
0.10 km |
3.96 km/h |
15:10 min/km |
- |
| 4 |
00:08:39 |
1.18 km |
8.18 km/h |
07:20 min/km |
- |
| 5 |
00:05:00 |
0.68 km |
8.16 km/h |
07:21 min/km |
- |
| 6 |
00:02:27 |
0.18 km |
4.41 km/h |
13:37 min/km |
- |
| 7 |
00:03:08 |
0.36 km |
6.89 km/h |
08:42 min/km |
- |
| 8 |
00:00:57 |
0.12 km |
7.58 km/h |
07:55 min/km |
- |
| 9 |
00:05:18 |
0.41 km |
4.64 km/h |
12:56 min/km |
- |
| 10 |
00:02:37 |
0.42 km |
9.63 km/h |
06:14 min/km |
- |
|
