Skiing

Added by thOwig102, 11 timer 28 minutter siden

Summary

Description

	Tid (min.sek)	00:56:37
	Avstand	11.41 km
	Hastighet	12.09 km/h
	Kilometertid	04:58 min/km
	Puls	snitt 138 max 162
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	509 kcal
	Punkt	1350

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 138		Max 162	88%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:13

0.4%

Zone 1

93 - 110

50% - 60%

00:01:07

2.0%

Zone 2

111 - 129

60% - 70%

00:10:14

18.1%

Zone 3

130 - 147

70% - 80%

00:32:01

56.6%

Zone 4

148 - 166

80% - 90%

00:12:58

22.9%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Pulszoner - Standard