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lørdag 7. februar 2026

Added by thOwig102, 11 timer 27 minutter siden

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Summary
 
TimeTid (min.sek)01:45:16
DistanceAvstand7.59 km
GaugeHastighet4.32 km/h
GaugeKilometertid13:53 min/km
PulsePulssnitt 108   max 136
CadenceKadenssnitt 55   max 66
TemperatureTemperature21.5 °C
IntensityIntensitetNormal
KcalKalorier616 kcal
ScorePunkt3999
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

59%
Average
108
Icon_pulse
Max
136
74%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:12:58
12.3%
Zone 1 93 - 110 50% - 60%
00:53:05
50.5%
Zone 2 111 - 129 60% - 70%
00:37:27
35.6%
Zone 3 130 - 147 70% - 80%
00:01:42
1.6%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%