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Added by gillargavle, 6 dager, 12 timer siden

Summary

Description

	Tid (min.sek)	00:40:21
	Avstand	3.50 km
	Hastighet	5.20 km/h
	Kilometertid	11:32 min/km
	Puls	snitt 101 max 128
	Kadens	snitt 55 max 103
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	195 kcal
	Punkt	1529

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

52%	Average 101		Max 128	66%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:17:53

44.4%

Zone 1

98 - 117

50% - 60%

00:20:30

50.8%

Zone 2

118 - 136

60% - 70%

00:01:56

4.8%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard