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Added by gillargavle, 5 dager, 3 timer siden

Summary

Description

	Tid (min.sek)	01:10:41
	Avstand	6.78 km
	Hastighet	5.75 km/h
	Kilometertid	10:26 min/km
	Puls	snitt 107 max 129
	Kadens	snitt 58 max 117
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	367 kcal
	Punkt	2677

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

55%	Average 107		Max 129	66%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:54

4.1%

Zone 1

98 - 117

50% - 60%

01:04:05

90.7%

Zone 2

118 - 136

60% - 70%

00:03:41

5.2%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard