Lengdeløpsskøyter

Added by 176746717, 4 timer 15 minutter siden

Summary

Description

	Tid (min.sek)	07:24:07
	Avstand	59.54 km
	Hastighet	8.04 km/h
	Kilometertid	07:28 min/km
	Puls	snitt 104 max 161
	Temperature	13.2 °C
	Intensitet	Normal
	Kalorier	3915 kcal
	Punkt	26260

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

60%	Average 104		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:43:28

23.3%

Zone 1

88 - 99

50% - 57%

00:59:36

13.4%

Zone 2

100 - 139

57% - 80%

04:04:12

55.0%

Zone 3

140 - 153

80% - 88%

00:24:12

5.4%

Zone 4

154 - 166

88% - 95%

00:12:35

2.8%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Lengdeløpsskøyter

Summary

Pulszoner - Standard