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Added by thOwig102, 6 dager, 8 timer siden

Summary

Description

	Tid (min.sek)	00:40:50
	Avstand	3.88 km
	Hastighet	5.69 km/h
	Kilometertid	10:32 min/km
	Puls	snitt 108 max 123
	Kadens	snitt 54 max 101
	Temperature	26.3 °C
	Intensitet	Normal
	Kalorier	261 kcal
	Punkt	1540

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 108		Max 123	67%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:34

1.4%

Zone 1

93 - 110

50% - 60%

00:28:24

69.6%

Zone 2

111 - 129

60% - 70%

00:11:49

29.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard