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lørdag 28. februar 2026

Classic roller skiing

Added by thOwig102, 2 dager, 13 timer siden

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Summary
 
TimeTid (min.sek)00:17:33
DistanceAvstand2.06 km
GaugeHastighet7.06 km/h
GaugeKilometertid08:30 min/km
PulsePulssnitt 145   max 167
TemperatureTemperature24 °C
IntensityIntensitetNormal
KcalKalorier160 kcal
ScorePunkt415
Det här träningspasset har importerats.
1 har likt
lorentzeson har likt

Why not give thOwig102 some cred for this workout by writing a comment!

  • 993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f 17 timer 56 minutter siden

    lorentzeson

    Ändra aktivitet!
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

79%
Average
145
Icon_pulse
Max
167
91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:49
4.7%
Zone 2 111 - 129 60% - 70%
00:00:28
2.7%
Zone 3 130 - 147 70% - 80%
00:08:41
49.6%
Zone 4 148 - 166 80% - 90%
00:07:26
42.5%
Zone 5 > 167 90% - 100%
00:00:06
0.6%