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Added by gillargavle, 1 dag 0 timer siden

Summary

Description

	Tid (min.sek)	01:04:03
	Avstand	5.11 km
	Hastighet	4.79 km/h
	Kilometertid	12:32 min/km
	Puls	snitt 96 max 114
	Kadens	snitt 54 max 108
	Temperature	15.1 °C
	Intensitet	Normal
	Kalorier	289 kcal
	Punkt	2435

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

49%	Average 96		Max 114	58%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:41:47

65.2%

Zone 1

98 - 117

50% - 60%

00:22:16

34.8%

Zone 2

118 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard