Jogging

Added by thOwig102, 16 timer 39 minutter siden

Summary

Description

	Tid (min.sek)	00:13:21
	Avstand	2.11 km
	Hastighet	9.46 km/h
	Kilometertid	06:21 min/km
	Puls	snitt 158 max 178
	Kadens	snitt 83 max 88
	Power	snitt 270 max 338
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	142 kcal
	Punkt	1227

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

86%	Average 158		Max 178	97%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:35

4.4%

Zone 3

130 - 147

70% - 80%

00:00:34

4.3%

Zone 4

148 - 166

80% - 90%

00:09:48

73.5%

Zone 5

> 167

90% - 100%

00:02:23

17.9%

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Jogging

Summary

Pulszoner - Standard