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Added by gillargavle, 1 dag 8 timer siden

Summary

Description

	Tid (min.sek)	00:03:55
	Avstand	0.49 km
	Hastighet	7.43 km/h
	Kilometertid	08:05 min/km
	Puls	snitt 122 max 142
	Kadens	snitt 75 max 84
	Power	snitt 157 max 202
	Temperature	25.3 °C
	Intensitet	Normal
	Kalorier	25 kcal
	Punkt	329

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

63%	Average 122		Max 142	73%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:27

11.5%

Zone 1

98 - 117

50% - 60%

00:00:49

20.9%

Zone 2

118 - 136

60% - 70%

00:01:37

41.5%

Zone 3

137 - 156

70% - 80%

00:01:01

26.1%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard