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Added by thOwig102, 4 dager, 15 timer siden

Summary

Description

	Tid (min.sek)	00:27:20
	Avstand	1.77 km
	Hastighet	3.89 km/h
	Kilometertid	15:24 min/km
	Puls	snitt 120 max 158
	Kadens	snitt 52 max 79
	Temperature	24.3 °C
	Intensitet	Normal
	Kalorier	178 kcal
	Punkt	1034

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

65%	Average 120		Max 158	86%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:37

5.9%

Zone 1

93 - 110

50% - 60%

00:06:29

23.8%

Zone 2

111 - 129

60% - 70%

00:12:08

44.5%

Zone 3

130 - 147

70% - 80%

00:05:25

19.9%

Zone 4

148 - 166

80% - 90%

00:01:38

6.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard