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155

lørdag 11. april 2026

Skiing

Added by thOwig102, 2 dager, 0 timer siden

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Summary
 
TimeTid (min.sek)02:13:10
DistanceAvstand31.17 km
GaugeHastighet14.04 km/h
GaugeKilometertid04:16 min/km
PulsePulssnitt 157   max 170
TemperatureTemperature19.4 °C
IntensityIntensitetNormal
KcalKalorier1342 kcal
ScorePunkt3187
Det här träningspasset har importerats.
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lorentzeson har likt

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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

85%
Average
157
Icon_pulse
Max
170
92%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:01:17
1.0%
Zone 3 130 - 147 70% - 80%
00:14:51
11.2%
Zone 4 148 - 166 80% - 90%
01:45:54
79.6%
Zone 5 > 167 90% - 100%
00:11:05
8.3%