Gåing

Added by gillargavle, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:42:42
	Avstand	3.83 km
	Hastighet	5.38 km/h
	Kilometertid	11:09 min/km
	Puls	snitt 99 max 122
	Kadens	snitt 57 max 109
	Temperature	21.7 °C
	Intensitet	Normal
	Kalorier	213 kcal
	Punkt	1613

Det här träningspasset har importerats.

0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

51%	Average 99		Max 122	63%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:18:52

44.2%

Zone 1

98 - 117

50% - 60%

00:22:59

53.9%

Zone 2

118 - 136

60% - 70%

00:00:49

1.9%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard