Gåing

Added by thOwig102, 1 dag 15 timer siden

Summary

Description

	Tid (min.sek)	00:49:20
	Avstand	3.67 km
	Hastighet	4.46 km/h
	Kilometertid	13:28 min/km
	Puls	snitt 113 max 155
	Kadens	snitt 49 max 93
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	309 kcal
	Punkt	1871

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

61%	Average 113		Max 155	84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:31

1.0%

Zone 1

93 - 110

50% - 60%

00:31:36

64.1%

Zone 2

111 - 129

60% - 70%

00:09:26

19.1%

Zone 3

130 - 147

70% - 80%

00:04:16

8.6%

Zone 4

148 - 166

80% - 90%

00:03:31

7.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard