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Added by thOwig102, 23 timer 11 minutter siden

Summary

Description

	Tid (min.sek)	01:28:23
	Avstand	5.48 km
	Hastighet	3.72 km/h
	Kilometertid	16:08 min/km
	Puls	snitt 115 max 145
	Kadens	snitt 42 max 56
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	561 kcal
	Punkt	3355

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

63%	Average 115		Max 145	79%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:03

2.3%

Zone 1

93 - 110

50% - 60%

00:25:58

29.4%

Zone 2

111 - 129

60% - 70%

00:55:25

62.7%

Zone 3

130 - 147

70% - 80%

00:04:56

5.6%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard