Gåing

Added by thOwig102, 20 timer 18 minutter siden

Summary

Description

	Tid (min.sek)	01:08:46
	Avstand	5.49 km
	Hastighet	4.79 km/h
	Kilometertid	12:32 min/km
	Puls	snitt 110 max 138
	Kadens	snitt 54 max 67
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	445 kcal
	Punkt	2603

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Puls Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

60%	Average 110		Max 138	75%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:46

1.1%

Zone 1

93 - 110

50% - 60%

00:38:04

55.4%

Zone 2

111 - 129

60% - 70%

00:29:05

42.3%

Zone 3

130 - 147

70% - 80%

00:00:51

1.2%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard