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Performed strength exercises in this workout.

Bulgariska utfall · Ben	10 x 12.0 kg
Bulgariska utfall · Ben	10 x 12.0 kg
Bulgariska utfall · Ben	10 x 12.0 kg
Bulgariska utfall · Ben	10 x 12.0 kg
Markløft med vektstang · Tilbake	1 x 50.0 kg
Backbend bridge · ANNEN	17 x 50.0 kg
Backbend bridge · ANNEN	17 x 50.0 kg
Backbend bridge · ANNEN	16 x 55.0 kg
Backbend bridge · ANNEN	14 x 57.5 kg
Backbend bridge · ANNEN	15 x 55.0 kg
Triceps press med kabler, med tau over hodet, stående · Triceps	12 x 15.0 kg
Cable kickback · Ben	13 x 12.5 kg
Cable kickback · Ben	13 x 12.5 kg
Triceps press med kabler, med tau over hodet, stående · Triceps	14 x 12.5 kg
Cable kickback · Ben	13 x 13.5 kg
Cable kickback · Ben	13 x 13.5 kg
Triceps press med kabler, med tau over hodet, stående · Triceps	13 x 13.5 kg
Cable kickback · Ben	12 x 13.5 kg
Cable kickback · Ben	12 x 13.5 kg
Triceps press med kabler, med tau over hodet, stående · Triceps	15 x 13.5 kg
Sumo knebøy · Ben	16 x 26.0 kg
Press over hodet · Triceps	16 x 18.0 kg
Sumo knebøy · Ben	14 x 28.0 kg
Press over hodet · Triceps	13 x 20.0 kg
Sumo knebøy · Ben	14 x 28.0 kg
Press over hodet · Triceps	14 x 18.0 kg
Sumo knebøy · Ben	15 x 28.0 kg
Press over hodet · Triceps	15 x 18.0 kg
Sumo knebøy · Ben	14 x 28.0 kg
Cable kickback · Ben	10 x 12.5 kg
Cable kickback · Ben	12 x 12.5 kg
Triceps pushdown · Triceps	15 x 25.0 kg
Cable kickback · Ben	12 x 11.0 kg
Cable kickback · Ben	11 x 11.0 kg
Triceps pushdown · Triceps	13 x 25.0 kg
Cable kickback · Ben	12 x 11.0 kg
Cable kickback · Ben	12 x 11.0 kg
Triceps pushdown · Triceps	15 x 25.0 kg