Gåing

Added by thOwig102, 4 dager, 0 timer siden

Summary

Description

	Tid (min.sek)	00:34:53
	Avstand	3.52 km
	Hastighet	6.06 km/h
	Kilometertid	09:54 min/km
	Puls	snitt 106 max 130
	Kadens	snitt 58 max 64
	Temperature	21.9 °C
	Intensitet	Normal
	Kalorier	222 kcal
	Punkt	1313

Det här träningspasset har importerats.

0 har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

58%	Average 106		Max 130	71%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:03

3.0%

Zone 1

93 - 110

50% - 60%

00:23:50

68.4%

Zone 2

111 - 129

60% - 70%

00:09:56

28.5%

Zone 3

130 - 147

70% - 80%

00:00:03

0.1%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard