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lørdag 2. mai 2026

Terrengsykkel

Added by thOwig102, 1 dag 12 timer siden

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Summary
 
TimeTid (min.sek)01:00:54
DistanceAvstand16.75 km
GaugeHastighet16.50 km/h
GaugeKilometertid03:38 min/km
PulsePulssnitt 129   max 157
TemperatureTemperature23.8 °C
IntensityIntensitetNormal
KcalKalorier460 kcal
ScorePunkt5115
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

70%
Average
129
Icon_pulse
Max
157
85%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:31
0.8%
Zone 1 93 - 110 50% - 60%
00:02:42
4.4%
Zone 2 111 - 129 60% - 70%
00:27:11
44.6%
Zone 3 130 - 147 70% - 80%
00:27:33
45.3%
Zone 4 148 - 166 80% - 90%
00:02:56
4.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%