Terrengsykkel

Added by thOwig102, 4 dager, 16 timer siden

Summary

Description

	Tid (min.sek)	02:11:16
	Avstand	36.87 km
	Hastighet	16.85 km/h
	Kilometertid	03:34 min/km
	Puls	snitt 123 max 148
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	934 kcal
	Punkt	11082

Det här träningspasset har importerats.

1 har likt

lorentzeson har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

67%	Average 123		Max 148	80%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:16:10

12.3%

Zone 2

111 - 129

60% - 70%

01:18:48

60.0%

Zone 3

130 - 147

70% - 80%

00:35:41

27.2%

Zone 4

148 - 166

80% - 90%

00:00:35

0.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Terrengsykkel

Summary

Pulszoner - Standard