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tirsdag 19. mai 2026

Sykling

Added by thOwig102, 4 dager, 16 timer siden

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Summary
 
TimeTid (min.sek)00:11:47
DistanceAvstand4.42 km
GaugeHastighet22.52 km/h
GaugeKilometertid02:40 min/km
PulsePulssnitt 129   max 156
TemperatureTemperature25.6 °C
IntensityIntensitetNormal
KcalKalorier82 kcal
ScorePunkt775
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

70%
Average
129
Icon_pulse
Max
156
85%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:26
3.7%
Zone 1 93 - 110 50% - 60%
00:00:21
3.0%
Zone 2 111 - 129 60% - 70%
00:04:41
39.9%
Zone 3 130 - 147 70% - 80%
00:05:41
48.4%
Zone 4 148 - 166 80% - 90%
00:00:36
5.1%
Zone 5 > 167 90% - 100%
00:00:00
0.0%