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mandag 18. mai 2026

Sykling

Added by thOwig102, 4 dager, 16 timer siden

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Summary
 
TimeTid (min.sek)00:37:03
DistanceAvstand10.24 km
GaugeHastighet16.58 km/h
GaugeKilometertid03:37 min/km
PulsePulssnitt 121   max 149
TemperatureTemperature24.3 °C
IntensityIntensitetNormal
KcalKalorier254 kcal
ScorePunkt2502
Det här träningspasset har importerats.
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lorentzeson har likt

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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

66%
Average
121
Icon_pulse
Max
149
81%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:21
3.6%
Zone 1 93 - 110 50% - 60%
00:04:55
13.3%
Zone 2 111 - 129 60% - 70%
00:22:19
60.3%
Zone 3 130 - 147 70% - 80%
00:08:22
22.6%
Zone 4 148 - 166 80% - 90%
00:00:04
0.2%
Zone 5 > 167 90% - 100%
00:00:00
0.0%