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torsdag 28. mai 2026

Gåing

Added by gillargavle, 1 Forrige uke

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Summary
 
TimeTid (min.sek)00:30:10
DistanceAvstand2.51 km
GaugeHastighet4.99 km/h
GaugeKilometertid12:01 min/km
PulsePulssnitt 97   max 117
CadenceKadenssnitt 52   max 85
TemperatureTemperature22.8 °C
IntensityIntensitetNormal
KcalKalorier146 kcal
ScorePunkt1144
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

50%
Average
97
Icon_pulse
Max
117
60%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:16:03
53.2%
Zone 1 98 - 117 50% - 60%
00:14:06
46.8%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%