Løping

Added by gillargavle, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:02:42
	Avstand	0.35 km
	Hastighet	7.67 km/h
	Kilometertid	07:50 min/km
	Puls	snitt 124 max 136
	Kadens	snitt 76 max 83
	Power	snitt 163 max 198
	Temperature	28.1 °C
	Intensitet	Normal
	Kalorier	17 kcal
	Punkt	224

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 124		Max 136	70%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:12

7.5%

Zone 1

98 - 117

50% - 60%

00:00:31

19.3%

Zone 2

118 - 136

60% - 70%

00:01:58

73.3%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard