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Løping |
Added by Kenyjan, 685 uker siden |
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Summary
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Uppvärmning: 2km
Intervaller: 4x15min ( 3:45/km ) Joggvila: 3min ( 6:00/km ) Nerjogg: 1.5km
0 har likt
Why not give Kenyjan some cred for this workout by writing a comment! |
