Løping

Added by gillargavle, 5 dager, 19 timer siden

Summary

Description

	Tid (min.sek)	00:27:40
	Avstand	3.50 km
	Hastighet	7.59 km/h
	Kilometertid	07:54 min/km
	Puls	snitt 143 max 171
	Kadens	snitt 77 max 95
	Power	snitt 150 max 210
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	205 kcal
	Punkt	2546

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 143		Max 171	88%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

1.0%

Zone 1

98 - 117

50% - 60%

00:01:37

5.9%

Zone 2

118 - 136

60% - 70%

00:04:38

16.8%

Zone 3

137 - 156

70% - 80%

00:17:29

63.3%

Zone 4

157 - 175

80% - 90%

00:03:38

13.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard