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Performed strength exercises in this workout.

Benkpress · Brystkasse	8 x 50.0 kg
Benkpress · Brystkasse	8 x 60.0 kg
Benkpress · Brystkasse	7 x 70.0 kg
Benkpress · Brystkasse	8 x 65.0 kg
Armhävningar · Brystkasse	12 reps
Armhävningar · Brystkasse	8 x 10.0 kg
Sittande press · Triceps	12 reps
Sittande press · Triceps	8 reps
Sittande press · Triceps	8 x 20.0 kg
Stående tricepspress · Triceps	20 x 45.0 kg
Stående tricepspress · Triceps	8 x 30.0 kg
Stående tricepspress · Triceps	8 x 20.0 kg
Stående tricepspress · Triceps	8 x 10.0 kg