 |
Løping |
Added by Kenyjan, 671 uker siden |
|
Summary
|
|||||||||||||||||||
|
Med Avesta OK
Uppvärmning: 3.19km - 17.09 Löpskolning: Ca 10min Intervaller: 8x400m Vila: 60sek. 3.9km - 17.16 Tider: 76.73 - 78.02 - 75.70 - 73.56 - 75.47 - 75.25 - 73.91 - 72.78 Nerjogg: 3.03km - 17.10
0 har likt
Why not give Kenyjan some cred for this workout by writing a comment! |
