 | Tid (min.sek) | 01:45:53 |
 | Avstand | 13.55 km |
 | Hastighet | 7.68 km/h |
| Kilometertid | 07:49 min/km |
 | Intensitet | Normal |
 | Kalorier | 1002 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 2 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
- |
| 3 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
| 4 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
| 5 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
| 6 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
| 7 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
- |
| 8 |
00:08:44 |
1.00 km |
6.87 km/h |
08:44 min/km |
- |
| 9 |
00:09:18 |
1.00 km |
6.45 km/h |
09:18 min/km |
- |
| 10 |
00:08:16 |
1.00 km |
7.26 km/h |
08:16 min/km |
- |
| 11 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
- |
| 12 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
- |
| 13 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 14 |
00:02:57 |
0.55 km |
11.19 km/h |
05:22 min/km |
- |
|
