 | Tid (min.sek) | 01:25:04 |
 | Avstand | 14.79 km |
 | Hastighet | 10.43 km/h |
 | Kilometertid | 05:45 min/km |
 | Puls | snitt 158 max 173 |
 | Intensitet | Normal |
 | Kalorier | 1173 kcal |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
136 bpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
147 bpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
151 bpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
152 bpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
158 bpm |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
159 bpm |
| 7 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
161 bpm |
| 8 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
160 bpm |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
163 bpm |
| 10 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
162 bpm |
| 11 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
164 bpm |
| 12 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
167 bpm |
| 13 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
168 bpm |
| 14 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
169 bpm |
| 15 |
00:04:34 |
0.79 km |
10.38 km/h |
05:47 min/km |
169 bpm |
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