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Added by gillargavle, 1 dag 0 timer siden

Summary

Description

	Tid (min.sek)	00:29:39
	Avstand	3.22 km
	Hastighet	6.51 km/h
	Kilometertid	09:13 min/km
	Puls	snitt 135 max 165
	Kadens	snitt 70 max 87
	Power	snitt 140 max 348
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	202 kcal
	Punkt	2731

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

69%	Average 135		Max 165	85%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:15

0.8%

Zone 1

98 - 117

50% - 60%

00:02:46

9.3%

Zone 2

118 - 136

60% - 70%

00:11:49

39.9%

Zone 3

137 - 156

70% - 80%

00:14:19

48.3%

Zone 4

157 - 175

80% - 90%

00:00:29

1.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard