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Performed strength exercises in this workout.

Drag till haken · Skulder	6 x 33.0 kg
Drag till haken · Skulder	6 x 36.0 kg
Lårcurl · Bein	15 x 18.0 kg
Lårcurl · Bein	15 x 18.0 kg
Beinpress · Bein	15 x 40.5 kg
Beinpress · Bein	15 x 40.5 kg
Beinspark · Bein	15 x 18.0 kg
Beinspark · Bein	15 x 18.0 kg
Situps · Mage	15 x 13.5 kg
Situps · Mage	15 x 13.5 kg
Underarmscurl · Biceps	15 x 4.5 kg
Underarmscurl · Biceps	15 x 4.5 kg
Dips · Triceps	15 x 2.3 kg
Dips · Triceps	15 x 2.3 kg
Sittende roing · Rygg	15 x 22.5 kg
Sittende roing · Rygg	15 x 22.5 kg