 | Tid (min.sek) | 00:58:15 |
 | Avstand | 8.58 km |
 | Hastighet | 8.84 km/h |
| Kilometertid | 06:47 min/km |
 | Intensitet | Normal |
 | Kalorier | 919 kcal |
|
This workout has been imported.
0 har likt
Why not give crovax some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
| 3 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
| 4 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
| 5 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
- |
| 6 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
| 7 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
- |
| 8 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
| 9 |
00:03:23 |
0.58 km |
10.29 km/h |
05:50 min/km |
- |
|
