Gåing

Added by gillargavle, 3 dager, 8 timer siden

Summary

Description

	Tid (min.sek)	00:57:42
	Avstand	4.95 km
	Hastighet	5.14 km/h
	Kilometertid	11:40 min/km
	Puls	snitt 93 max 126
	Kadens	snitt 55 max 111
	Temperature	24.5 °C
	Intensitet	Normal
	Kalorier	273 kcal
	Punkt	2183

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

48%	Average 93		Max 126	65%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:50:24

87.4%

Zone 1

98 - 117

50% - 60%

00:06:06

10.6%

Zone 2

118 - 136

60% - 70%

00:01:11

2.1%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard