 | Tid (min.sek) | 01:31:06 |
 | Avstand | 16.20 km |
 | Hastighet | 10.67 km/h |
| Kilometertid | 05:37 min/km |
 | Intensitet | Normal |
 | Kalorier | 1462 kcal |
|
Det här träningspasset har importerats.
Vansinnigt ont i benet nu, känns hopplöst inför helgen
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 2 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 6 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 7 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 8 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 9 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 10 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 11 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 12 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 13 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 14 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 15 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 16 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 17 |
00:01:07 |
0.20 km |
10.75 km/h |
05:35 min/km |
- |
|
