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tirsdag 10. juni 2014

Sykling

Added by mosjonist, 594 uker siden

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Summary
 
TimeTid (min.sek)01:42:36
DistanceAvstand51.19 km
GaugeHastighet29.94 km/h
GaugeKilometertid02:00 min/km
PulsePulssnitt 134   max 162
TemperatureTemperature21.6 °C
IntensityIntensitetNormal
KcalKalorier938 kcal
Denne treningsøkta er importert.
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

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Puls (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km35 km40 km45 km50 km50100150200

Summary

77%
Average
134
Icon_pulse
Max
162
93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:44
0.7%
Zone 1 88 - 104 50% - 60%
00:03:02
3.0%
Zone 2 105 - 121 60% - 70%
00:11:36
11.3%
Zone 3 122 - 139 70% - 80%
00:47:59
46.8%
Zone 4 140 - 157 80% - 90%
00:38:12
37.2%
Zone 5 > 158 90% - 100%
00:01:05
1.1%