Sykling

Added by mosjonist, 549 uker siden

Summary

	Tid (min.sek)	00:59:30
	Avstand	30.52 km
	Hastighet	30.78 km/h
	Kilometertid	01:57 min/km
	Puls	snitt 134 max 158
	Temperature	16 °C
	Intensitet	Normal
	Kalorier	593 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 134		Max 158	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:19

0.5%

Zone 1

88 - 104

50% - 60%

00:01:27

2.4%

Zone 2

105 - 121

60% - 70%

00:07:02

11.7%

Zone 3

122 - 139

70% - 80%

00:30:17

50.5%

Zone 4

140 - 157

80% - 90%

00:20:55

34.9%

Zone 5

> 158

90% - 100%

00:00:01

0.0%

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Sykling

Summary

Pulszoner - Standard