Sykling

Added by mosjonist, 568 uker siden

Summary

	Tid (min.sek)	01:48:17
	Avstand	56.46 km
	Hastighet	31.28 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 140 max 168
	Temperature	21.1 °C
	Intensitet	Normal
	Kalorier	1101 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 140		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:28:11

17.1%

Zone 1

88 - 104

50% - 60%

00:31:03

18.8%

Zone 2

105 - 121

60% - 70%

00:14:10

8.6%

Zone 3

122 - 139

70% - 80%

00:28:28

17.2%

Zone 4

140 - 157

80% - 90%

00:45:53

27.8%

Zone 5

> 158

90% - 100%

00:17:23

10.5%

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Sykling

Summary

Pulszoner - Standard