Sykling

Added by mosjonist, 541 uker siden

Summary

	Tid (min.sek)	03:10:23
	Avstand	106.15 km
	Hastighet	33.45 km/h
	Kilometertid	01:48 min/km
	Puls	snitt 139 max 167
	Temperature	14.8 °C
	Intensitet	Normal
	Kalorier	1652 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:56

0.5%

Zone 2

105 - 121

60% - 70%

00:22:41

11.9%

Zone 3

122 - 139

70% - 80%

01:06:43

35.0%

Zone 4

140 - 157

80% - 90%

01:26:51

45.6%

Zone 5

> 158

90% - 100%

00:13:18

7.0%

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Sykling

Summary

Pulszoner - Standard