Sykling

Added by mosjonist, 541 uker siden

Summary

	Tid (min.sek)	02:00:30
	Avstand	66.57 km
	Hastighet	33.15 km/h
	Kilometertid	01:49 min/km
	Puls	snitt 139 max 167
	Temperature	16.7 °C
	Intensitet	Normal
	Kalorier	1216 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:51

11.6%

Zone 1

88 - 104

50% - 60%

00:27:48

17.1%

Zone 2

105 - 121

60% - 70%

00:12:18

7.5%

Zone 3

122 - 139

70% - 80%

00:41:05

25.2%

Zone 4

140 - 157

80% - 90%

00:49:44

30.5%

Zone 5

> 158

90% - 100%

00:13:09

8.1%

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Sykling

Summary

Pulszoner - Standard