Sykling

Added by mosjonist, 540 uker siden

Summary

	Tid (min.sek)	01:17:59
	Avstand	40.68 km
	Hastighet	31.30 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 127 max 154
	Temperature	22.4 °C
	Intensitet	Normal
	Kalorier	658 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 127		Max 154	89%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

42:43:46

97.1%

Zone 1

88 - 104

50% - 60%

00:01:30

0.1%

Zone 2

105 - 121

60% - 70%

00:15:12

0.6%

Zone 3

122 - 139

70% - 80%

00:56:17

2.1%

Zone 4

140 - 157

80% - 90%

00:04:07

0.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard