Sykling

Added by mosjonist, 540 uker siden

Summary

	Tid (min.sek)	01:20:52
	Avstand	45.79 km
	Hastighet	33.97 km/h
	Kilometertid	01:46 min/km
	Puls	snitt 141 max 168
	Temperature	20.7 °C
	Intensitet	Normal
	Kalorier	841 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 141		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:29

2.8%

Zone 1

88 - 104

50% - 60%

00:06:56

7.9%

Zone 2

105 - 121

60% - 70%

00:06:59

8.0%

Zone 3

122 - 139

70% - 80%

00:19:33

22.4%

Zone 4

140 - 157

80% - 90%

00:42:40

48.9%

Zone 5

> 158

90% - 100%

00:08:40

9.9%

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Sykling

Summary

Pulszoner - Standard