Sykling

Added by mosjonist, 540 uker siden

Summary

	Tid (min.sek)	02:21:40
	Avstand	77.83 km
	Hastighet	32.96 km/h
	Kilometertid	01:49 min/km
	Puls	snitt 139 max 169
	Temperature	21.6 °C
	Intensitet	Normal
	Kalorier	1335 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:35

8.0%

Zone 1

88 - 104

50% - 60%

00:19:07

11.2%

Zone 2

105 - 121

60% - 70%

00:14:56

8.7%

Zone 3

122 - 139

70% - 80%

00:45:37

26.7%

Zone 4

140 - 157

80% - 90%

00:59:25

34.8%

Zone 5

> 158

90% - 100%

00:18:01

10.6%

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Sykling

Summary

Pulszoner - Standard