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Added by gillargavle, 1 uker siden

Summary

Description

	Tid (min.sek)	00:40:40
	Avstand	5.01 km
	Hastighet	7.39 km/h
	Kilometertid	08:07 min/km
	Puls	snitt 138 max 156
	Kadens	snitt 76 max 102
	Power	snitt 151 max 338
	Temperature	24 °C
	Intensitet	Normal
	Kalorier	287 kcal
	Punkt	3754

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 138		Max 156	80%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:04:17

10.5%

Zone 2

118 - 136

60% - 70%

00:09:21

23.0%

Zone 3

137 - 156

70% - 80%

00:27:01

66.5%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard