Gåing

Added by thOwig102, 4 dager, 17 timer siden

Summary

Description

	Tid (min.sek)	01:06:18
	Avstand	7.07 km
	Hastighet	6.40 km/h
	Kilometertid	09:23 min/km
	Puls	snitt 114 max 134
	Kadens	snitt 60 max 73
	Temperature	23.6 °C
	Intensitet	Normal
	Kalorier	446 kcal
	Punkt	2516

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

62%	Average 114		Max 134	73%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:04

0.1%

Zone 1

93 - 110

50% - 60%

00:21:54

33.0%

Zone 2

111 - 129

60% - 70%

00:44:08

66.6%

Zone 3

130 - 147

70% - 80%

00:00:10

0.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard