Sykling

Added by mosjonist, 614 uker siden

Summary

	Tid (min.sek)	02:21:55
	Avstand	73.60 km
	Hastighet	31.12 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 146 max 168
	Temperature	17.6 °C
	Intensitet	Normal
	Kalorier	1504 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 146		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:24

0.3%

Zone 2

105 - 121

60% - 70%

00:03:55

2.7%

Zone 3

122 - 139

70% - 80%

00:30:26

21.2%

Zone 4

140 - 157

80% - 90%

01:33:01

64.8%

Zone 5

> 158

90% - 100%

00:15:44

11.0%

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Sykling

Summary

Pulszoner - Standard