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128622

Symbio7

Man

Jimmy Finnholm, 32år, Vasa, Finland

2430

15

0

Venner

2

Grupper

4

Utstyr

25

Trained time per week

Last 30 days

0treningsøkter

2430 workouts in total

0km

25305 km in total

Common activities

stream

128622

Symbio7 Har trent

torsdag 26. januar 2017

Time

00:23:10

Distance

5.13 km

Kcal

376 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

torsdag 26. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Dg%60K_kocCjA%60Ad%40pAxA%5EhAzAb%40nBn%40%60J%5Bv%40gDvE%5Dr%40CnA_%40f%40qCbCoAh%40kDlDc%40FgAdAcA%60Bc%40NaB%7EB%7DFdKiBlBiARi%40EmAs%40gAiAoBkA_H%7BBiR%7DEqCyBwCkEkAw%40kA_%40iANsBz%40%7BE%7CDmCxC%7DNxHcB%7ECsDpKqBnCoB%60AyAD%7B%40KgQiIsASuB%5CeBvBYr%40wEzLsC%7CJcAfBcAlA_C%7C%40sArAc%40g%40YJ%7BAdDeB%7EGiExI%7BCnBmEdBiAnAwAvDmAjFg%40vNBaG%5EcGbAoEtAqD%7E%40%7DAjAw%40xHeDdAmB%7EAeE%7EBgIbBgD%5C%5Dn%40%5Cx%40y%40%60C_AlAsA%7EAcD%60CsJpD_KvAsCfAiAfAi%40lA%40bDxAhHjEtD%7EApAL%7EBg%40t%40s%40hAeBfEcMpAgChFyDhJaFzHoGlBs%40xBLpAh%40d%40%5EzClEtAhApLvDzL%7EClClAjDrCb%40LhAGnBaBfIiNnAaA%60BgCfAk%40jDuDhA_%40pDwCB_BpEoGHmAq%40kGi%40cCa%40o%40g%40QwBW%5Bu%40gA%7D%40%5Ds%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:09

Distance

10.28 km

Kcal

659 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

onsdag 25. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eue%60Ku%7ExbCiFaSdB%7DDzDwFzA%7DAdJwOdAqArBSb%40e%40t%40%7BHrLwb%40n%40%7BAbE%7BE%5Cw%40l%40cFEaJlJiIdCeDRm%40EwAeE_%5DCmDuA%7BLGUe%40Dk%40l%40k%40Ja%40%7DHb%40mIGeD%5Bs%40iCeC_ByBg%40eC%7CKqVn%40iC%7CAeDPcABaCm%40gEkHmViB%7BBwJcHyDyBg%40Kg%40Te%40MW%7D%40CoA_C%7BDaCiFg%40%5DaAgEqC%7DE_%40PyIj%5BoAoA%7BCsAsCvByBrJa%40d%40e%40Hw%40nBe%40%60%40kJb%40oHhJbAxYJng%40d%40jXTbAtGjI%7ECjFhO%7Eg%40EpAaAjBg%40XqBNe%40Ya%40RYz%40eAfAyClBmBpBuCbBAtNaB%7Ei%40a%40nCaAbDkD%7EEQdDb%40MtGsGbEsHhB_BjAmEfHoQt%40lBXX_%40oFdD%7DL%7E%40%7DEhBpFZ%7ECzB%7CLjBrFbFfIdAZjAi%40hAEd%40JjCzCnACNbAWrEqBLgA%60AuBxEqBvBeCjEe%40V%7B%40uAyPci%40o%40mCa%40qFjD_MjCgPvBuF%60EeDzCQ%60%40TZ%60GvAvD%7CCpNnCxC%7CHzFhAxACnAuB%7EIoCnK_%40n%40sABe%40QeBkBiAU%7BCh%40c%40UeA%7DAoD_HmDgLuA_KoAeE%5Da%40gBxJ_BjGBpA%5E%7ECvEjONlAlKn%5CUpAeDzEu%40%7CBaBfCAdATdAbFrPX_Ac%40sC%60%40%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:16

Distance

15.00 km

Kcal

805 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

tirsdag 24. januar 2017

Time

00:50:41

Distance

8.63 km

Kcal

573 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

tirsdag 24. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Dg%60KcjocCXd%40fAv%40%5E%7E%40%7C%40%3Fh%40Hd%40%5C%5Ef%40Xt%40TjAp%40%7CHUdAcCjDsAvABhAYr%40wDvC%7D%40b%40%7B%40n%40%7D%40nAc%40%5EgAd%40eAbA%5Bt%40QPe%40PcBbCqFbKa%40j%40gA%60Ag%40Pg%40BmAYwD%7DCiAi%40kC%7D%40zCd%40hAb%40p%40d%40fBhBd%40Vd%40Nb%40Bd%40G%60%40WdAeAbCcEvAuC%60CuD%60%40c%40b%40QZu%40b%40k%40%60%40a%40lAc%40zAsBhA%7B%40pAc%40%7CCqCLqBpCkDdA_B%40mASgAS%7DCOkAMq%40Wo%40a%40m%40c%40WuBGUu%40mAeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:05

Distance

3.01 km

Kcal

178 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

tirsdag 24. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swe%60KocybCeJpQPzA%60ClIGrAqAbDGb%40HrEl%40fFd%40JfAIhALd%40%5B%60%40NXz%40%5EbD%5Et%40lBfBd%40RlAJhAq%40nBwBTVh%40hBhBeB%7CEcDzBlOLrBN%5CfAuAz%40oBb%40Qx%40_B%60AkA%60AkB%60BsANcH%60BmC%60FwEFmAVm%40l%40qEL_%40%7E%40aAn%40%7BBf%40k%40R_AiDyWcAuE%3Fk%40t%40%7DBvEiJ%7CFoN_Fud%40Oa%40a%40n%40c%40YoAf%40oBrAe%40O%5Bs%40_A_HsBgS_%40c%40e%40RoEjF_AlB_C%60Ic%40d%40kByBsEwDiCwAkAuA_%40%7B%40o%40kCcBeK_AoBYgAe%40_FyB%3Fg%40HqB%7C%40e%40b%40sAbB%7B%40hBaA%7CD%7BArKm%40tC_C%7CH%3FnAb%40%7CCdHjT%5CxCtEfOM%7EA%3FxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:45

Distance

6.01 km

Kcal

356 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

mandag 23. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wve%60KabybCmDoLUcBfD_FhEgFa%40sCwCsJmPof%40sBtEeEtPqH%60K%7BIdJ%7DKvBgLBiLuB%7DEkB%7BC_%40aB%40a%40lAYbD%5BIg%40p%40cEZqErAa%40Rc%40r%40mA%5EmAv%40cBpCy%40bCgCxKeBpB%7BD%7EBuDpEqBfBsGvA_DJqAXmAEuGn%40%7BCp%40sBnAuDxFwB%7EEuAnMo%40pMQlK%5BzCoAhFyGjN%7BAlJkCnKs%40hQw%40hBmB%7EA%5Dv%40uFxVi%40rEj%40lIhBnF%7C%40x%40xBbAzArBv%40rB%5ExCF%60Lv%40%60%40pGnApCbBdEfHhCnB%7C%40tAn%40hCj%40%7CGh%40nAd%40XvAw%40lBQjAi%40jCqCtBLnAMnBsAjCuDlAk%40bE_Av%40m%40jD_E%7ECyEfEaM%7CCuFbBgBfE_DbCcA%7CBQjAg%40fBwBhB%7DF%7EB%7BLjAcNbAsEfFe%5E%60Ek_%40LyFUaJoFsT%3FiDtEyK%7CHwOxAuEhAu%40lGoBdAs%40b%40w%40%7EFe%5D%7C%40eLdBmCzFcGlFqIjBqGfFsL%5Ey%40b%40VZ%7E%40d%40x%40d%40P%5C%7C%40%60L%7E%5CzCtKDdAU%60AcFtI_BzDEV%7C%40zC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:12

Distance

13.01 km

Kcal

750 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

mandag 23. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sve%60K%7BaybCqDuNIcAV_%40FmAOmAk%40qAeDgM%5Du%40_CwKeBgG%5B%7BBsBwFk%40rAwAxGeBzB%7BDnGwExEcBjCU%7C%40wAdNaBbJcBdMs%40%7CB_%40b%40iARiAj%40eE%60Ac%40ZyDzJqFjLu%40zB_BhCe%40Ve%40CuAbDuEjUoCdSSvPqAnHW%7E%40%7B%40bBe%40f%40wBjAS%60Ak%40bHyCSmADiAf%40cAvAu%40zBu%40vEGpDVxDl%40xCjEhKd%40dCJ%60RPbAd%40GvBkA%7EDaAjBoBv%40qBnAwEtAgHfB%7DPjAgGnAmLlBsJhAqHjCgXPkDFeDi%40mIc%40yCeEmPEoCX_AlNkYpBuF%5Ee%40d%40UhGsA%7C%40%7B%40f%40_AZeA%60FwZbA%7BKx%40qBxFgGb%40d%40r%40lBfAl%40hC%5Eb%40%5D%60%40DdEhOjCxLvChKrB%7CI%5EDl%40%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:39

Distance

8.01 km

Kcal

470 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

søndag 22. januar 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qve%60KsaybC%7BD_QpCiGtFaG%7EAoCJgAs%40sDrCaFVcAz%40sER_En%40%3Fd%40TbBbCxA%40l%40i%40%7EM_e%40zA_CfCoCf%40%5Dd%40DzEf_%40b%40Nb%40a%40xBeDjA%5EXWtBjPpCpYf%40tCjBtFpEbEfA%60%40fB_%40%7CBNlAYdF%7DCnBa%40zCvAhAdA%60BlCvAdDdBrGl%40lFhCht%40%7CB%7CJh%40jF%7ED%7CR%60BrG%60AfAjEeIbFlT%7CCtJ%60BtApB%5C%60P_DjLkArLK%60NXvIAxJ%7E%40rBClJvDtCjBdGtFzP%60LkBy%40%7BE_DoOkLiGyCgFkBmASsGm%40%7DI%5DwYSsGVkFl%40oG%7E%40%7BJvBqBWgAw%40cAyAyAoDiVoiAkDuIgAiE%5D%7DCq%40wUTsXwAuSc%40%5EsAtDaExGc%40%5Ea%40CATe%40JsCw%40e%40BoAd%40aDvCqC%7C%40wCEmASwDkCeAoA%7BAuDuAeHyEqf%40Yc%40_%40%60%40g%40Wg%40LaDbCe%40WmAwH%7DBgUg%40Ei%40TgAbAeChD%7BAlDyJn%5Ek%40hCe%40jFoASe%40P%7BDzHmExFc%40b%40%7BACLzAcB%60CmElJQhAnErQZv%40%5Es%40DiAe%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:37

Distance

15.00 km

Kcal

810 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

128622

Symbio7 Har trent

lørdag 21. januar 2017

Time

01:05:36

Distance

11.66 km

Kcal

766 kcal

Det här träningspasset har importerats.

0 0	For 377 uker siden

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About Symbio7

Medeldistanslöpare med fokusering på hinderlöpning, bosatt i Vasa på den finska västkusten.

Personfakta, blogg och en del bilder hittas på min hemsida www.jimmyfinnholm.net

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